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Sharon Dennis's avatar

This past month when I felt overwhelmed by a family member’s What? financial issues I made a list of all the things that are good for me personally, and day by day, added them back into my life, hiking in the desert -babysitting- hanging out with my adorable 4 1/2 year-old great grandson Who in a 24 hour period went with me to a playground the library - which he calls the “ book museum” -McDonald’s for fries and ice cream. His first live theater play – Elf Junior, which he sar through with the aid of several small suckers I had in my purse. Thrn , eating plain noodles at a local Chinese restaurant, in addition to playing with his new microscope discovering that “buggies” are the best things in the world. Then, with no little buddy around on Sunday morning, I got myself back to the lap pool for the first time in two years. It was imperative for me to go to get back to my things -my joy-my self-care.

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Lisa Beardsley's avatar

Steven, your honesty about exhaustion brought me some relief, as I feel many of us are going through this and we need to be able to communicate about it and to consider how to restore ourselves. Taking time to 'just be' -what a great reminder! Doing will naturally arise from Being. Being is like the center of a wagon wheel and if we get pulled out to the outer rim, we may go for a tumultuous ride.

Take time to rest, to do new things, or just be, and to enjoy yourself. Thank you. Best, Lisa

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